How to Choose or Create a Music Playlist for Ketamine Treatment
When it comes to ketamine therapy, music plays an important role. Music can reduce stress, regulate blood pressure, and even enhance treatment outcomes for mood disorders.
Choose music that makes you feel calm and relaxed.
Here are some of our favorite playlists we have available/commercial-free at our clinic for your treatment.
Reiki Healing Music: Meditation Music, Calming Music
https://music.youtube.com/watch?v=j_XvqwnGDko&feature=share
Music for Mushrooms:
https://music.youtube.com/playlist?list=OLAK5uy_m2I5KKBr9b8JzW5H8XJaDdw7I0ZoalNCk&feature=share
Atmospheres- Deuter
https://music.youtube.com/playlist?list=OLAK5uy_lXX2hrz_INILSQhMX86tQC8JX8knfbW3M&feature=share
Chakra Meditation Balancing - Deep Meditation Music for Mindfulness
https://music.youtube.com/playlist?list=OLAK5uy_mEqWAdojhLbjHGO3d3UXAIoYF9aNlxKMM&feature=share
Psilocybin Journeys (John Hopkins Study/ Bill Richards)
https://music.youtube.com/playlist?list=PLTJxCiiQKJlucPdnbKt1mhhFu_I5WBlai&feature=share
Gong, Whales & Tibetan Bowls with Ocean Sounds
https://music.youtube.com/playlist?list=OLAK5uy_k_l7G65DOjTFyxJo18D__jMKHqdulXdEE&feature=share
Relaxing Zen Music with Water Sounds Peaceful Ambience
Making Your Own Playlist for Your Ketamine Experience:
Having your favorite music at hand can help make your ketamine treatment more comfortable and cathartic. When creating your playlist, consider the following:
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Classical music is calming, while others prefer the soothing sounds of nature. Try out different genres of music to see what works best for you.
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Some people prefer more ambient sounds, like ocean waves or birds chirping.
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Lyrics: Be cautious with vocals. We recommend avoiding songs or music that include vocals in them.
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Mellow music with a slower tempo can help to relax the mind and body.