John M. Thurston, MDJul 172 min readCreating a Supportive Environment for Mental Health RecoveryDiscover how to cultivate a nurturing environment for mental health recovery at home or in the workplace.
John M. Thurston, MDMay 152 min readUnderstanding Relapse: Mental Health and Maintenance TherapyMental health recovery is a journey, not a destination. For many individuals, treatments such as Ketamine infusions and Transcranial...
John M. Thurston, MDMay 82 min readEnhancing Your Treatment with Lifestyle ChangesWhen undergoing transformative treatments like Ketamine therapy or Transcranial Magnetic Stimulation (TMS), the role of lifestyle changes...