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Zapping Your Way to Better Mental Health: The Future of TMS
Imagine a world where a simple zap to the brain could help you overcome some of the toughest mental health challenges. Sounds like...
John M. Thurston, MD
Mar 242 min read


The Ketamine Revolution: How a Party Drug Became a Depression Superhero
Discover how ketamine, once known as a party drug, has become a groundbreaking treatment for depression. Learn about its rapid-acting...
John M. Thurston, MD
Mar 142 min read


Ketamine and Aromatherapy Synergy: A Unique Approach to Wellness
In recent years, holistic approaches to wellness have gained popularity as people seek alternative ways to manage stress, anxiety,...
John M. Thurston, MD
Feb 213 min read


Exploring the Role of Art and Creativity in Mental Health
Art and creativity are often seen as mere forms of expression, but they play a profound role in mental health and well-being. Engaging in...
John M. Thurston, MD
Jan 93 min read


The Role of Humor in Mental Health: Laughing Your Way to Wellness
Humor is often seen as a simple source of entertainment, but its impact on mental health is profound and far-reaching. Laughter has been...
John M. Thurston, MD
Dec 5, 20243 min read


Exploring the Connection Between Mental Health and Physical Well-being
In today's fast-paced world, the relationship between mental health and physical well-being is more important than ever. While many of us...
John M. Thurston, MD
Nov 6, 20243 min read


Ketamine: Not Just for Depression Anymore? How It Might Help You Enjoy Social Situations More
So, you’ve probably heard about ketamine being used to treat depression, right? Well, there’s some interesting new research that’s giving...
John M. Thurston, MD
Sep 19, 20242 min read


Celebrating National Relaxation Day: Embrace the Power of Calm at North Idaho Ketamine & TMS
In the hustle and bustle of modern life, finding moments of peace and relaxation can often feel like a distant dream. But today, on...
John M. Thurston, MD
Aug 15, 20242 min read


Creating a Supportive Environment for Mental Health Recovery
Discover how to cultivate a nurturing environment for mental health recovery at home or in the workplace.
John M. Thurston, MD
Jul 17, 20242 min read


Understanding Relapse: Mental Health and Maintenance Therapy
Mental health recovery is a journey, not a destination For many individuals, treatments such as Ketamine infusions and Transcranial...
John M. Thurston, MD
May 15, 20242 min read


Enhancing Your Treatment with Lifestyle Changes
When undergoing transformative treatments like Ketamine therapy or Transcranial Magnetic Stimulation (TMS), the role of lifestyle...
John M. Thurston, MD
May 8, 20242 min read


TMS vs. Medication: A Comparative Look
Transcranial Magnetic Stimulation (TMS) and medication are two prevalent approaches to treating mental health issues, particularly...
John M. Thurston, MD
Apr 26, 20242 min read


Myths and Facts About Ketamine Treatment
Ketamine, originally used as an anesthetic, has emerged as a promising treatment in the realm of mental health, particularly for...
John M. Thurston, MD
Apr 25, 20242 min read


Navigating the TMS Treatment Process: A Comprehensive Guide for Patients
Transcranial Magnetic Stimulation (TMS) is an innovative treatment approach for various psychiatric and neurological conditions,...
John M. Thurston, MD
Apr 24, 20242 min read


The Future of Ketamine Therapy: Emerging Research, New Applications, and Prospects in Psychiatric Treatment
Ketamine, once primarily known as an anesthetic and a recreational drug, has in recent years gained significant attention for its...
John M. Thurston, MD
Apr 18, 20242 min read


TMS for Anxiety: What You Need to Know
Transcranial Magnetic Stimulation (TMS) is gaining traction as a promising treatment for anxiety disorders, offering a non-invasive...
John M. Thurston, MD
Apr 16, 20242 min read


Integrating Ketamine Therapy into Your Mental Health Treatment Plan
In recent years, the exploration of innovative treatments for mental health conditions has led to the emergence of ketamine therapy as a...
John M. Thurston, MD
Apr 12, 20243 min read


Navigating Insurance and Payment Options for TMS: Insights into Insurance Coverage and Financing Options
Transcranial Magnetic Stimulation (TMS) has emerged as a groundbreaking treatment for depression and other mental health conditions....
John M. Thurston, MD
Apr 11, 20243 min read


Unveiling Ketamine's Antidepressant Magic: The Role of Neuroimmune Regulation and the Complement System
In a groundbreaking article published on February 29, 2024, researchers unveiled new layers to the antidepressant efficacy of ketamine ,...
John M. Thurston, MD
Apr 10, 20242 min read


The Role of Ketamine in Treating PTSD: Impact on Symptoms and Patient Outcomes
Post-Traumatic Stress Disorder (PTSD) remains one of the most challenging mental health conditions to manage, primarily due to its...
John M. Thurston, MD
Apr 10, 20243 min read
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